AND YOUR VISION
Blue light is all around us. It is emitted by the sun and artificial light sources. Be aware of over-exposure to this type of light as it can be harmful to the eyes.
TURQUOISE BLUE LIGHT
Blue light is made up of two parts - the turquoise part has many health benefits.
Blue-Turquoise light can be beneficial to our health. It regulates the circadian rhythm (our internal ‘body clock’), which controls our sleep-wake cycle. So it is essential to a restful night’s sleep. It can also boost brain activity, improving memory, mood, alertness and mental performance.